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Like bmg said, the way I've done it is to go in a house with another character. Then on the character that I want to level a skill (stig, med, invis, etc.) use the autostig setup and target the other character. It will level meditate quickly, along with a few water skills.
The skill doesn't have to be heal, just any spell you're able to cast in a house. I think the others are better because you can actually level them too that way.
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