Showing results 1 to 3 of 3 Search took 0.01 seconds. Search: Posts Made By: Hk.18

Forum: Sports 09/21/2014, 23:13

Replies: 48 Split-Training oder doch Ganzkörpertraining? Views: 3,056 Posted By Hk.18 Kommt drauf an wie oft du ins Gym gehst. Wenn du... Kommt drauf an wie oft du ins Gym gehst. Wenn du öfter gehen möchtest bietet sich ein Split training an, weil die entsprechenden muskelgruppen dann immer ein tag zum regenerieren haben ;)

Forum: Sports 09/21/2014, 23:08

Replies: 29 Bauchmuskelübungen Views: 2,031 Posted By Hk.18 Um einen sixpack zu bekommen ist die Ernährung... Um einen sixpack zu bekommen ist die Ernährung der Schwerpunkt. 80 % ernährung 20 % training. Also leg dein Bauch frei von Fett ;)

Forum: Sports 09/21/2014, 23:04

Replies: 52 Bosstransformation Views: 7,388 Posted By Hk.18 Für den Preis den man dafür zahlt ist es das... Für den Preis den man dafür zahlt ist es das nicht wert. Erstell dir lieber einen eigenen Trainingsplan oder such dir einen trainer im Fitnesstudio ;)

Showing results 1 to 3 of 3

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