1.you need 2 specs. 1 holy/disc 1 shadow
2.switch to shadow . Now wear your best gears and reforge until you get enough spirit (i got 17000)
3.enter the proving grounds
4.switch to holy/disc
5.now your spirit won't be cut to ilv.463(17000 still ,normally you have only 9000)
6.profit
it should also work for Shamans /druids
[c] OC
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