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Fitness Plans| Muscle Gain & Weight Loss Programs| Workouts & Diets | In depth Guides
Discussion on Fitness Plans| Muscle Gain & Weight Loss Programs| Workouts & Diets | In depth Guides within the Trading forum part of the The Black Market category.
04/08/2018, 21:09
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#1
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elite*gold: 0 
Join Date: Jun 2017
Posts: 319
Received Thanks: 20
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Fitness Plans| Muscle Gain & Weight Loss Programs| Workouts & Diets | In depth Guides
BASIC
Diet or a Workout Plan (not both)
A personal Diet or Workout Plan customized for You.
Extra Tips and Advices will be included.
Price: 8€
Delivery: 1 day
STANDART
Diet & Workout Plan (both)
A personal Diet & Workout Plan customized for You.
Extra Tips and Advices will be included.
Price: 15€
Delivery: 1-2 Days
PREMIUM
Diet, Workout & Supplements Plan.
Diet, Workout & Supplement Plan customized for You.
Extra Tips and Advices will be included.
Price: 20€
Delivery: 1-2 Days
My Body (PICTURES) In The Spoiler Below
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After you contact me, we will talk about about your physique goals so I can start making your diet/workout.
After you've received your plan we can talk about adjustments according to your personal needs, which is absolutely free of charge. I understand different people have different time and different money income and that's why I will do my best to provide you with a plan you will be absolutely capable of following throughout the month.
I want to help people achieve their physique goals and even though everybody is different I think everyone can improve their body and reach their desired goals.
If you want to Build Muscle, Lose Weight or just simply get Fit, purchasing at least 1 of my packages will allow you to begin your journey.
Frequently Asked Questions
1. How long does it take until I see progress?
People usually start noticing results in the first 2 weeks of using my program.
2. How much weight will I be able to lose?
As much as you want. As long as you are following my instructions you will be able to accomplish anything.
Depending on your metabolism you could lose anywhere between 5 to 15 kilograms in a single month.
3. Are the foods you put into your plans affordable for anyone?
Yes. Every type of food can be replaced by another with a similar composition.
About me
I have over 7 years of experience in the fitness world. I started my training when I was in school and now I am in my Senior year at University.
When I first started going to the gym I had no idea what I was doing there I thought the whole point was to train biceps all day. I met a lot of different people who gave me different advices and tips on how to improve, they gave me knowledge. I was so motivated to learn more and more about this new "world" I discovered I started reading articles and watching videos of other bodybuilders who were explaining the things I didn't yet understand.
After my first year of training I realized everything I did, all the hard work, sweat and hours spent reading about new ways of training were all paid off – I had gained about 10 kg of muscle.
I never stopped wanting to achieve more, I wanted to get bigger and stronger. I was more motivated than ever, so I kept doing the same thing, I kept reading and discussing information with people until I finally realized I actually had everything I needed to never stop improving my body.
People soon started acknowledging my methods and came up to me with questions on how to improve themselves. At first It felt strange, because back then I was the one with all the questions and need for help, but after a while I got used to it, because people kept asking me for advices. I liked helping people achieving their goals and I did it for 4 years, I made fitness programs, diets, gave advices about the execution of different exercises and on how not to injure themselves etc…
So I figured out I can actually earn some cash while doing the same thing and I started doing fitness plans
I can help you reach your goals and surpass them. The only thing you need to do is be consistent, motivated and patient. It’s all about the mindset in the end.
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04/11/2018, 20:25
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#2
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elite*gold: 0
Join Date: Mar 2018
Posts: 18
Received Thanks: 12
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Just bought the workout program , and everything is good !
Trusted guy. +1
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04/11/2018, 22:37
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#3
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elite*gold: 0
Join Date: Jun 2017
Posts: 319
Received Thanks: 20
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Quote:
Originally Posted by 3ditor
Just bought the workout program , and everything is good !
Trusted guy. +1
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Quote:
Originally Posted by Realb
I was overweighted since my childhood, i was on a on and off relationship with my motivation to lose weight. I bought fatburners, that was a waste of money. A few days ago I contacted this guy just to give it another try, and for now im motivated in a way i never was before. I started 3 days ago, and with his plan i feel so good. Low Carb and im not even feeling a little bit hungry because of his plan.
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Thank you for the support I appreciate it and I am looking forward to hear the results ^_^
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04/28/2018, 18:59
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#4
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elite*gold: 1
Join Date: Apr 2012
Posts: 1,037
Received Thanks: 231
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How does your physique look like and how high are your lifts?
No offense but everyone could post some of this motivational bullshit without any proof.
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05/03/2018, 21:51
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#5
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elite*gold: 0
Join Date: Dec 2013
Posts: 29
Received Thanks: 1
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Hey, i'd like to try your Premium option! PM me
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05/05/2018, 01:04
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#6
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elite*gold: 0
Join Date: Jun 2017
Posts: 319
Received Thanks: 20
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Quote:
Originally Posted by Heisenberg³
Hey, i'd like to try your Premium option! PM me
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Hi, I pmed you ^_^
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05/05/2018, 23:45
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#7
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elite*gold: 0
Join Date: Jun 2017
Posts: 319
Received Thanks: 20
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Quote:
Originally Posted by .DiviDi
What is the meaning behind your service?
First, what good is a practice plan to your client if he doesn't even know how to do it?
Furthermore, even if many incompetent trainers are running around in the German fitness studios, this care service is free of charge everywhere.
For a diet plan ask for money wtf track your macros and can eat whatever you want up to your calorie limit (sure is not clean, but works)
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First off not everyone even knows what macros are. Secondly my clients will learn how to do their workouts in the gym after we've finished the whole conversation. When I started there was no one to help me and I had to learn on my own. If I can learn how to train, so can others.
Maybe there are people who do diet plans for free, but they get paid for other things in the mean time as well, so your point is invalid.
Next time please don't use google translate, cause it really is weird trying to understand what exactly you're implying with your comment.
If you think my service is "pointless" you can ask some of the people I've coached. Also if you think this service should be free of charge and you're so competent yourself, maybe you should do this yourself or at least tell everyone who can do this for free for them.
Have a great one.
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05/06/2018, 00:17
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#8
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elite*gold: 139
Join Date: Apr 2017
Posts: 1,486
Received Thanks: 275
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do you also make programs for people who prefer home work-out and thus have not the same equipment as a regular gym?
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05/06/2018, 00:34
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#9
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elite*gold: 0
Join Date: Jun 2017
Posts: 319
Received Thanks: 20
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Quote:
Originally Posted by Weedfotze
do you also make programs for people who prefer home work-out and thus have not the same equipment as a regular gym?
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I am capable of doing that, yes. Gym workouts, street fitness workouts and home workouts. I have to say the home workouts are cheaper since it doesn't take me so much time to put it all together.
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07/21/2019, 17:40
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#10
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elite*gold: 0
Join Date: Nov 2012
Posts: 1
Received Thanks: 0
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I know this guy, he is from my country. I trusted him to make me a diet and a workout schedule for a month, because I wanted to lose some weight as fast as I possibly could. I told him I would be pretty satisfied if I could go from 120 kg to 100 kg and in about a month and a half later I was exactly 98 kg.
So I highly recommend him for anyone who needs these kind of services! +1
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07/22/2019, 12:08
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#11
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elite*gold: 0
Join Date: Dec 2012
Posts: 571
Received Thanks: 47
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added you on discord
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07/22/2019, 13:32
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#12
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elite*gold: 0
Join Date: Jun 2017
Posts: 319
Received Thanks: 20
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Quote:
Originally Posted by Eisregenx
added you on discord
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Texted you, buddy
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07/23/2019, 22:09
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#13
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elite*gold: 0
Join Date: Dec 2012
Posts: 571
Received Thanks: 47
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hes a very efficient seller! got a diät plan very fast and you can ask him everything u wanna know!
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07/23/2019, 22:50
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#14
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elite*gold: 0
Join Date: Jun 2017
Posts: 319
Received Thanks: 20
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Quote:
Originally Posted by Eisregenx
hes a very efficient seller! got a diät plan very fast and you can ask him everything u wanna know!
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Thank you for the kind words, buddy! I'm looking forward to hear about your results!
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07/25/2019, 18:13
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#15
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elite*gold: 537
Join Date: Mar 2015
Posts: 1,041
Received Thanks: 126
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So. Also vorerst, ich bin kein Experte in sowas. Ich bin kein Karl Ess 
Ich gehe ins Gymm ein paar mal die Woche, esse das eine oder andere.
Ich wollte mein Essensverhalten verbessern, da ich merkte, dass Trainieren gehen und dann bei BK bestellen nicht gut funktionieren kann.
Der Junge hat das eine oder andere an Informationen von mir bekommen, damit er mich und meine Lage besser einschätzen kann. Kurz darauf hat er mir ein Essensplan erstellt, was für mich machbar ist. Mir gefällt es wie es aussieht und hoffe, dass das Ergebnisse liefert.
Kommunikation, Bezahlung, etc. waren 1A.
So I wanted to create a good balance between going to Gym and eating - more or less healthy, since my meals weren't the best, if I wanted to see some results.
This guy got some info from me, so that he can work with and create a personalized plan for me. After some hours he gave me my plan. I personally like the result, since it is easy for me to stick to.
Communication, payment, etc were easy.
Thanks mate!
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