My team is as follows:
Shiny gyrados level 41
-dragon rage
-ice fang
- hydro pump
-whirlpool
Ampharos level 49
-signal beam
-strength
-iron tail
-discharge
Pidgoet level 44
-fly
-roost
-wing attack
- u-turn
Ho-Oh level 50
-thunder
-extra sensory
-fire blast
-sacred fire
Feraligatr level 48
-shadow claw
-surf
-ice fang
-hydro cannon
Dragonair level 36
-extreme speed
- thunder wave
- aqua tail
- dragon wave
How can I train and or improve? The most trouble I've had is on Karen's umbreon, and all of lance's pokemon
thank you