This is a noob tutorial
ok here we go
If you click at this link
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There will open an new window
You see that is it is scanning
When scanning is done There will be an new link click at it
Now you are downloading BUT SAVE IT AT C:\
now you downloaded it
i hope you know about navicat etc.
If navicat doesnt work (Connecting)
go to this
C:\MYSQL\bin
Open winmysqladmin
And open mysql-nt
NOW YOU ARE DONE
(Not transplated)