1st Step : Make a DK
2nd Step : Spec Frost and get 2/2 and 2/2
3rd Step : Make a macro that says
/cast death grip
/cast chains of ice
4th step : use macro on someone and it disconnects them
Edit : Also you have to be inrange to cast both spells of the macro because they have different range.
If you need help. My char's name is Roflcoptas-Broxigar (PVP) (Horde). Whisper me and ill gladly assist u \
after further testing i figured out they cant have DoTs on them or it wont work
NOTE: THIS IS ONLY FOR 4.0.6 (13561) PTR