Download AHK from
Open a new .txt file and copy/paste below script then save the file as .ahk with save type as all files.Start script with ahk when you hit insert in game your char will jump in evey 5 min.If you want to change timing just change sleep value.
var = 0
return ; end of autoexecute section
var := !var
sleep value is in milliseconds, where as 1000 = 1 second. Thus 300000 = 300 seconds, or 5 minutes. Keep this in mind when changing the value, as 300999 is going to be almost 5 minutes and 1 second.